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Sep 30, 2019

Julie Ness Bell Ph.D., is the founder and president of The Mind of a Champion a coaching service that improves results for businesses & athletes. Julie has worked with a variety of individuals, teams, and organizations to improve their mindset through principles she developed to help business professionals and athletes deliver their best performance when it matters most. Stay tuned and enjoy this episode!

 

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Show Notes

  • Being a stronger competitor - 0:41
  • Julie explains five important areas that a competitor needs to focus on - 1:58
  • Confidence and how to address it - 2:42
  • The number one thing we have to do with confidence - 3:37
  • Confidence and focus - 4:28
  • A great athlete always has to be focused - 4:55
  • What it means to invest in yourself? - 6:17
  • Dr. Julie helps Caleb - 8:39
  • Caleb’s confidence and focus - 9:30
  • Being competitive and understanding competition - 9:57
  • Taking the game to the next level - 11:21
  • Self-discipline is all about accountability - 12:10
  • Winning game plan - 13:28
  • Believing in the plan - 15:05
  • Consistency in executing the plan - 16:13
  • Focusing on one of the five areas - 16:34
  • Your plan is about what to do - 17:22
  • Dr. Julie's answer for The Legacy Question - 17:44
  • Always trying to make an impact - 19:11
  • Dr. Julie’s book: Performance Intelligence at Work - 20:00

 

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